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Ascension and Light Working There are many different ways to reach ascension. This method here is only one. The application of oils and use of gemstones helps to build up light attracting qualities of your body as well as lift the light vibrations of your body. Oils used should be diluted frankincense, but results can be obtained just with the imagination or a gemstone/crystal. These techniques can be followed in a number of ways and none are superior to another. You can do all three exercises one after the other. Or you could spread them out over a single day or three days or you could even spend a week on each. The point is that you can never have too much light in your body and the more that goes into you the closer ascension will be. Try as many practices, exercises here or from other sources to build up as much light as possible. There is so much in this world to distract and pollute people that it is always good to increase the light vibrations whenever feeling down, depressed or 'heavy'. Follow the universal meditation once before each session, if doing all three exercises one after the other then only one universal meditation is needed at the beginning of the first exercise. (1) Lifting Light vibrations of your body (Clear Quartz Crystal) This technique is best carried out when relaxed and is aimed at lifting the light vibrations already in your body to a higher level. Lie down and add three drops of oil to the point above your eye brows and in the centre of your forehead (Third Eye). Rub the oil gently in and then take the quartz crystal and place this on the third eye. Now close your eyes and imagine a clear white energy coming from the crystal and slowly covering your whole head and moving down through your arms, chest, stomach and legs to your toes. Take as long as you wish, the first time will most likely be the longest as you learn to visualise correctly. Try to take your time and stay relaxed as possible. If you run through the technique too quickly then repeat again until you have spent fifteen minutes doing this. Then open your eyes. This seems like an incredibly simplistic exercise but can be very effective in toning and tuning the light body, giving it a kind of buff and polish. (2) Attracting light vibrations (Any orange Stone or crystal) For this technique take you will need to be lying down and take three drops of oil and rub this into your stomach just an inch above the navel. Place the stone there or in navel, whichever stays in place best. Then close your eyes and see the orange colour covering you whole body in all directions up to your head and down to your toes. Repeat the process or follow it slowly so that you spend at least ten minutes doing this. The orange colour has powerful attraction qualities which help to draw in light vibrations so that as you go out about your daily life you will automatically increase your light quotient. Open your eyes and the exercise is complete. (3) Adding Light (Any clear stone or crystal) Sit with the stone in your hand near natural light (by a window or outside) and take the stone in one hand and look at it, turn it over and study it. Every time you see a flash or change of light on the stone, focus on this and mentally draw this light into your hand or any part of your body. Even a small amount of this light can be tremendously beneficial in significantly increasing the light quotient of you body. You need only spend a few minutes but may spend as much time as you wish following this technique. After thoughts Use all these exercises regularly either together or singly. You may prefer some techniques better than others and it is alright to spend more time completing these. www.alchemyrealm.co.uk - Alchemy Gothic Jewellery, tshirts, rings, jewelery, pendants. http://www.occult-shop.co.uk/nemesis-now.htm - nemesis now www.astralpsychics.co.uk - psychic readings uk, psychics, reading, readers, phone, telephone, live
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